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Approaching the Future

  I've recently spoken with a coach (via Ginger.com ) to look at my continuous efforts to make changes and adjustments in my life. Knowing now that I will struggle with executive functions has made me realize my "push through at any costs" approach that I used to take will never get me where I want to be. And, where do I want to be? Well, that's a good questions that I didn't previously understand. And, maybe I still don't fully, but my mentality toward figuring that out has really changed since my coaching session. My coach (Annie) brought to my attention that I wasn't really ready to commit to change, which really surprised me. I thought I had wanted change bad enough that of course I was committed! But, I wasn't. I had been stuck in a cycle of giving up for so long that I was almost automatically giving up as soon as something proved difficult. So, she asked me to speak with my therapist about this before our next coaching session. Coaching is all a...

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Reflection

Hello!